The City of Wellness by Queen Afua

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City of Wellness is an answer to the primal scream from the heart and soul of the African American Community. In this ground-breaking volume, holistic health activist, Queen Afua presents a revolutionary "dietary greenprint" for regaining lost physical, psychological and spiritual health by facing the malnutrition-obesity-illness epidemic. The City of Wellness' Liberation Diet Plan offers a powerful springboard to wellness because it promotes weight loss, health restoration, and spiritual empowerment.