Listen to Shades
In this book I have given the foundation of African holistic health, diet and disease treatment...From the forward… African Holistic Health written by Dr. Llaila O. Afrika is our first intense primer to awaken us from our deep sleep. It reviews and explains the major healing techniques and principles, which if studied by continental and African Americans and their descendants, will quite definitely begin to awaken the dormant genes within our cells that contain the ancient knowledge of how to use light properly. It will also reveal to us how to redevelop the appropriate technology which will effect immediate cure instead of disease.
This is an awesome read hitting a variety of topics. It looks at the whole person from the African point of view. It it hightly informative and inspiring. A must have to aid in optimal health and knowlege of self and natural holistic self care. I have recommend this book to a many of friends and will continue to. I haven't read through the entire book but plan to. I've just been to subjects of interest/ need thus far.
