Listen to Shades

The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community (Volume One) by Supreme Understanding - Book

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Black and Brown people in America are several times more likely to die from just about any health problem when compared to their white peers, even when you look at people whose income is the same. Why? What's happening in urban communities? And what can be done to change it? The answers are in this book. 

The Hood Health Handbook is COMPREHENSIVE source of information and insight on EVERY health issue faced by the urban community. In plain language, the authors draw on well-known examples to illustrate what works.... and what doesn't. Focusing on natural and affordable approaches to everything from asthma to ulcers, the authors provide practical solutions that anyone can read and use... the same day! 

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